|
With millions of sufferers worldwide it is almost certain that
whoever discovers a cure for cold sores will have struck the jackpot,
but given the advances that have taken place in medicine over
the last few decades it is surprising that more progress has not
yet been made. Research has shown that natural cold sore treatment
can be just as effective as some of the medicinal products currently
available, but with potentially unpleasant side effects experienced
by some, not to mention the relatively high cost, many cold sore
sufferers turn to alternative treatments to ease their symptoms.
While most cold sore treatments are based on the prevention of
outbreaks, there are measures that can be taken to prevent them
too. Once infected with the herpes simplex virus it remains with
us for life, and prevention is based on the fact that when the
immune system in an optimal condition, it can suppress the virus.
However, if it becomes compromised due to infections such as a
cold or flu, or anything else that means the immune response is
not what it should be, the virus can awake from its dormant state,
which is when our problems begin.
Keeping the immune system in top condition means taking regular
exercise, eating a balanced diet, avoiding prolonged stress and
ensuring adequate sleep. These are all straightforward enough,
although we may have to break bad habits that have been with us
for life.
If the immune system does become weakened enough for a cold sore
outbreak to occur, we should then switch our focus to relieving
the symptoms and promoting fast healing. Many sufferers have found
that L-lysine helps to reduce the frequency and the severity of
an outbreak and can be taken either in through diet, as a supplement
or as a topical treatment. Some people swear by taking it regularly
as a supplement and immediately doubling the dose when the tingling
is first experienced to help shorten recovery.
Once the blisters have formed compounds such as phenol, tannic
acid or zinc can help, possibly though possessing antiviral properties
and it is often useful to apply a lip balm to moisturize the infected
area to keep the skin soft and prevent cracking. Other useful
natural treatments include herbal antiseptics such as tea tree
oil and safe, while violet can act as a sedative.
While medical advances are not progressing as fast as would be
desirable, there are still plenty of treatment options available
to anyone suffering from cold sores. However, many are easy to
come by and cheap and can be used to help minimize the effect
of a cold sore outbreak on your life.
While
many people insist on trial and error to find what works best
for you, Grace Melgarejo tried all the remedies she heard of after
suffering acute cold sores for seven years. She has written a
book with a cold sore treatment strategy designed to rid you of
cold sores in three days. It is available as an instant download,
so you can start using Graces treatments immediately.
Click
here for more on Grace's cold sore treatment strategies
|